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Empowering Women’s Health and Wellness at 506 S. 5th Ave. in Denton, Maryland is hosting a free monthly wellness series for women. Sessions are led by a nutritionist and a board-certified women’s health nurse practitioner. Participation is limited, with spaces reserved by calling Jamie Gordon, WHNP-BC at 443-493-7575, or Alice Lloyd, CNS at 410-924-1776. You spend so much time caring for others—it's time to focus on YOU. Nurturing the Nurturers is a special event designed for women who often put everyone else's needs before their own. This session will help you embrace the importance of self-care, understand fertility health, and master easy meal prep techniques that support both your body and your busy lifestyle. Time: 11:00 am- 1:00 pm.
