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As we approach the holidays, veterans and their families may experience emotional challenges. For All Seasons Center for Veterans and Military Families, which opened in July 2026, has been offering a unique family-centered approach to its mental health services for veterans and their family members. According to Laura Scrivener, LCSW-C, Licensed Clinician, Supervisor I at For All Seasons, this approach is necessary because of several factors.
“Deployment, separation, and uncertainty can affect the entire family. Returning to civilian life involves adjustments for both veterans and their loved ones. Trauma, mental health concerns, and physical injuries can affect family relationships. And finally, supporting spouses, children, and caregivers can strengthen the entire family,” she shares.
Since the Center opened, staff at For All Seasons have seen a large number of veteran and military family members seeking services. Of these individuals, 46% have been children or stepchildren of veterans, 19% have been spouses of veterans, and 35% have been the veterans themselves. The age range of individuals receiving mental health services has ranged from age 5 to age 88.
Scrivener goes on to share that the holidays can bring up issues for veterans, which can also affect family members. These include grief and survivor guilt, particularly remembering fellow service members who are no longer here; feeling isolated or disconnected from the camaraderie and belonging experienced during military service; family expectations and the pressure to make the holidays special; and crowded gatherings and events that may trigger anxiety or trauma memories.
There are some practical tips, however, that can help veterans and their families navigate the holidays and take care of their mental health. These include maintaining healthy routines around sleep, meals, and exercise; planning ahead for crowded gatherings, including taking breaks or having an exit strategy; staying connected with other veterans, trusted friends, and family; creating meaningful traditions to honor loved ones who have passed; setting boundaries and remembering that it's okay to have mixed emotions; and seeking professional support when needed.
While the Center for Veterans and Military Families provides specialized, family-centered support for veterans and their loved ones, For All Seasons welcomes individuals and families from all backgrounds seeking mental health or victim services. Same-day appointments are available through Open Access for anyone seeking support. For more information about the Center, visit ForAllSeasonsinc.org/veteransmilitary. To learn more about all of For All Seasons’ services and programs call 410.822.1018 or visit ForAllSeasons.org.
